COMING SOON
- Teacher: Dianne Simboro
Forgiveness is often misconstrued as an act of weakness or a concession to those who have wronged us. In reality, it is a profound act of self-empowerment. By releasing the tight grip of resentment, we relinquish the power negative memories hold over us, allowing ourselves to heal and grow. In essence, forgiveness is an act that sets us free. Studies in psychology and neuroscience have provided robust scientific evidence for the positive impact of forgiveness on our psychological well-being. These include reductions in stress, anxiety, and depression, and an increase in overall happiness and life satisfaction.
- Teacher: Leah Shmerling
As we navigate an ever-changing world, being able to cope with change has become increasingly important. Resilience, the ability to adapt and bounce back from difficulties, has become a critical skill in both our personal and professional lives. With the rise of remote work and the rapid pace of technological advancements, it has become more important than ever to develop our resilience. Luckily, there are ways to develop this crucial skill.
- Teacher: Leah Shmerling
Life is a journey with many obstacles. To sail through the tides, you need to be able to come back from adversities and get stronger with every experience—both physically and mentally.
Resilience is your ability to recover quickly from tough situations and overcome the roadblocks to success.
- Teacher: Peter Annis-Brown
How to Move Beyond Loss the 40+ Losses People Experience in Life.
When you’re ready to find meaning and purpose in regard to all that has happened, join us at the Beyond Loss Virtual Retreat and Unwrap the Gift this Loss has brought to you.
- Teacher: Karen Chaston
Mental health is a serious matter that affects the lives of millions of people. It is more critical than ever to have several resources to provide mental health support for people during this uncertain time, and the online course, Mental Health Awareness and Resources for Yourself and Others, supplies those resources. The course aims to educate blue collar workers on a variety of mental health issues while equipping them with resources and tools for their own mental health care and that of others.
- Teacher: Bill Carson
Mental health is a serious matter that affects the lives of millions of people. It is more critical than ever to have several resources to provide mental health support for people during this uncertain time. Our online course supplies those resources. The course aims to educate participants on a variety of mental health issues while equipping them with resources and tools for their own mental health care and that of others. Moreover, it is relevant to a wider audience, from students to professionals.
- Teacher: Bill Carson
Mental health is a complex issue affecting millions of people worldwide. According to the World Health Organization (WHO), one in four people in the world will be affected by a mental or neurological disorder at some point in their lives. These disorders can include depression, anxiety, and various forms of addiction. In today's digital age, there are countless online resources available to those who want to improve their mental health, but not all resources are created equal. This is why it's important to understand the value of a comprehensive approach to mental health and the benefits of pursuing an online course that tackles this complex issue.
- Teacher: Corrina Lindby (Business Consultant)
This course is a beacon for those seeking to understand, nurture, and support their own and their team's emotional wellbeing. This is more than just an educational journey; it's your personal mental health toolkit, ready to be utilised when emotional challenges arise. By enrolling, you're not merely purchasing a course; you're investing in your mental resilience and fostering a supportive environment for yourself and others.
Don't let the opportunity to transform your life and the lives of those around you slip away. Enroll today, and equip yourself with the tools to navigate the complex landscape of mental health.
- Teacher: Bill Carson
In a world where mental health challenges are increasingly prevalent, the need for compassionate and well-trained individuals to offer support has never been greater. One such vital program is the Support Over Suicide Champions—Providing Quiet Conversations to Prevent Silent Deaths course. This course is more than just education; it’s a movement aimed at equipping people with the skills and knowledge needed to make a real difference in the prevention of suicide.
COMING SOON
- Teacher: Mario McDonagh
Mental health and wellness are crucial to our overall well-being. It affects how we think, feel, and act in our daily lives. It has become more vital than ever before to take care of our mental health. However, knowing how to start, where to turn to, or which techniques to use can be challenging. That is why we highly recommend doing our online course, Taking Control of Your Own Mental Health and Increase Resilience.
- Teacher: Bill Carson
COMING SOON
- Teacher: Mario McDonagh