Empathy is more than a feeling—it is a skill that transforms how you lead, connect, and communicate. The Power of Empathy as a Skill takes you beyond definitions and into practical, real-world understanding. Explore the different types of empathy, uncover what blocks it, and learn how to build empathy as part of your emotional intelligence toolkit. Whether you work in teams, lead others, or want to improve your personal relationships, this course will help you see people—and yourself—more clearly.
- Teacher: Leah Shmerling
Discover the Hidden Face of Abuse
Coercive control is a subtle form of abuse, often overlooked but highly damaging. Our online course offers vital knowledge to identify and protect yourself from such behaviour. Understand the psychology that drives abusers, recognize their manipulative strategies, and learn how to build a resilient defense. Benefit from our practical advice and resources, all accessible at your own pace and from your comfort zone. Don't let coercive control shadow your life. Enroll today and reclaim your power!
- Teacher: Dianne Simboro
We believe in deep connections, clear communication, and mastering emotions with ease. Because emotional intelligence matters—it shapes your success and relationships. You deserve confidence, trust, and authentic connections. No fluff, just real transformation.
- Teacher: Leah Shmerling
Negotiation is not just about skill—it is about state. If you find yourself giving in too quickly, avoiding conflict, or shrinking under pressure, the problem is not your strategy. It is your nervous system. This course helps you identify the emotional patterns that silently derail your influence and shows you how to build inner stability, confidence, and clarity—so you can negotiate from true power.
- Teacher: Leah Shmerling
This course is a beacon for those seeking to understand, nurture, and support their own and their team's emotional wellbeing. This is more than just an educational journey; it's your personal mental health toolkit, ready to be utilised when emotional challenges arise. By enrolling, you're not merely purchasing a course; you're investing in your mental resilience and fostering a supportive environment for yourself and others.
Don't let the opportunity to transform your life and the lives of those around you slip away. Enroll today, and equip yourself with the tools to navigate the complex landscape of mental health.
- Teacher: Bill Carson
Deadlines do not have to drain you. This course shows you how to manage your time, energy, and priorities in a way that aligns with your values—not just your to-do list. Learn how to stay focused, feel in control, and meet expectations without burning out.
- Teacher: Leah Shmerling
Always “fine”? That might be the problem.
This course is for high-functioning individuals who appear to cope with everything—who never break down, never ask for help, and carry the weight quietly. But beneath the surface, something is not right. It is not a meltdown. It is a numbness. A disconnection. A quiet tightening inside that no one else sees.
"Why You’re Always ‘Fine’—And Why That’s a Problem" is not about fixing symptoms. It is about exposing the emotional cost of chronic over-functioning. This course will not offer coping tools. It will offer truth. Awareness. And a turning point. Because “fine” is not a feeling—it is a warning sign.
Life is full of stressors and overwhelming situations that can affect our everyday lives. The constant pressure and exhaustion can stop us from performing well, making it a significant hindrance in achieving our goals, particularly when it comes to business. If you want to achieve better results in your business, you need to invest in your personal wellness, and that's where the online course “How to Loosen Up, Keep Calm & Detox Your Life” comes in.
- Teacher: Janeen Vosper
Feeling overwhelmed by the relentless buzz of modern life? Stressed, anxious, or simply yearning to refocus on the present moment? It is not unusual – and therein lies the paradox of the digital age with its countless apps, notifications, and demands bidding for our attention. Yet, one ancient practice, mindfulness, has been steadily gaining recognition for its ability to help us combat the chaos.
- Teacher: Leah Shmerling
Grief can be an overwhelming and isolating experience. During those early stages, the struggle to find solace and purpose can feel never-ending. But what if there was a gentle, creative way to help you process your emotions and begin your healing journey? Enter Art Waves—Therapeutic Art Activities to Help You Through the Early Stages of Grief. This course is designed to provide a comforting outlet, allowing you to express your emotions through art.
- Teacher: Natalie Lynch
As we navigate an ever-changing world, being able to cope with change has become increasingly important. Resilience, the ability to adapt and bounce back from difficulties, has become a critical skill in both our personal and professional lives. With the rise of remote work and the rapid pace of technological advancements, it has become more important than ever to develop our resilience. Luckily, there are ways to develop this crucial skill.
- Teacher: Leah Shmerling
If your thoughts never seem to stop, even when you are exhausted, you are not broken—you are wired for protection. This course unpacks the real reason your mind stays busy, explores what overthinking is really masking, and shows you how to gently shift from mental overload to clarity. It is not about forcing calm—it is about understanding yourself differently.
- Teacher: Leah Shmerling
How to Move Beyond Loss the 40+ Losses People Experience in Life.
When you’re ready to find meaning and purpose in regard to all that has happened, join us at the Beyond Loss Virtual Retreat and Unwrap the Gift this Loss has brought to you.
- Teacher: Karen Chaston
Empower Yourself to Handle Workplace Challenges
Gain the confidence and skills to manage difficult situations at work, turning challenges into growth opportunities.
- Teacher: Leah Shmerling
Mental health and wellness are crucial to our overall well-being. It affects how we think, feel, and act in our daily lives. It has become more vital than ever before to take care of our mental health. However, knowing how to start, where to turn to, or which techniques to use can be challenging. That is why we highly recommend doing our online course, Taking Control of Your Own Mental Health and Increase Resilience.
- Teacher: Bill Carson
The COVID-19 pandemic has made us all realize the importance of having a strong immune system. A strong immune system not only protects us from infections but also plays a crucial role in our overall health and well-being. While many factors contribute to a healthy immune system, from the food we eat to the exercise we do, understanding the basics of immune function can be a valuable knowledge that helps us take better care of our health. That is why we developed The Path to a Stronger Immune System, our online course that will help you boost your immunity and keep your body healthy and happy.
- Teacher: Dr Liz Isenring
Public speaking can be a daunting task for many individuals. In fact, it is estimated that 75% of people experience some level of anxiety when it comes to speaking in front of others. However, it is an essential skill in today's world, necessary for networking, career advancement, and personal growth. The good news is that there are ways to overcome this fear and become a confident public speaker.
- Teacher: Janeen Vosper
Public speaking was once considered the exclusive province of those born with a silver tongue. But in the internet age, anyone can learn to speak like a pro with the help of online courses. If you want to be persuasive, make a great impression during presentations, and exude confidence every time you speak, then our online course is perfect for you. This course has everything you need to become a great public speaker - from understanding nonverbal cues to crafting engaging stories that stick with your audience.
- Teacher: Janeen Vosper
Life is full of stressors and overwhelming situations that can affect our everyday lives. The constant pressure and exhaustion can stop us from performing well, making it a significant hindrance in achieving our goals, particularly when it comes to business. If you want to achieve better results in your business, you need to invest in your personal wellness, and that's where the online course “How to Loosen Up, Keep Calm & Detox Your Life” comes in.
- Teacher: Janeen Vosper